Question: How much sugar is too much?
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Answer #1:
dont drink tea plus tea will stain your teeth a lot more then coffee.i went on a website and it said americans should have no more then 8 teaspoons per day of added sugarAnswer #2:
When you do alot of difficult/ hard sport training, and your heart rate gets high, (usually seen when you cant talk while doing the activity), your body dosnt burn fat, but sugar energy (blood sugar goes down) so yes as long as your sporting its ok. (and thats why after doing sport you feel like somthing sweet to eat).** Powered by Yahoo Answers